I’m certain I have seasonal depression. I get more anxious and depressed during the winter, but it’s definitely not as severe. I’ve grown more positive over the past few years. The weather in the winter gets to me, as someone who was born in a northern state. I’ve spent a lot of my time in the Arizona desert heat, especially in the winter. It’s a lot easier to cope with nowadays as I did spent a chunk of the winter up north this year and although the weather sucked, the depression didn’t get to me.
Do you experience seasonal depression? If so, do you experience it in the winter or the summer? I’m almost certain it’s more common with winter, but I know some who get depressed during the summer months instead.
Do you experience seasonal depression? If so, do you experience it in the winter or the summer? I’m almost certain it’s more common with winter, but I know some who get depressed during the summer months instead.