Once a day, sometimes even twice a day;
Idc my hair is healthy so obv its not ruining it
Twice a day? That's no good. I used to let it soak in my hair for the rest of the shower but I stopped doing that when I heard it's bad to shampoo a lot.
People say it's bad to shampoo your hair every day but it feels weird if I don't. I kind of want to stop doing it so much but then I feel unclean.
Every day. Too much of a germaphobe to go without washing my body & hair.