If 4:00 AM is early, I really need to re-evaluate my life.
Honestly, I’ve considered myself a night owl for the past ten years, maybe even longer. Most of my jobs have been the overnight shift, where. I’d sleep between the hours of 7:00 AM and 3:00 PM. The rest of the day was my free time.
I currently have a job where I work 10:00 AM to 8:00 PM, with one or two of my days being shortened, depending on how many days I work in the week. I adapted surprisingly well to that schedule and I’d go as far to say that I enjoy it. I still sleep in a bit on my days off, not waking up into closer to 2:00 PM. Although, I don’t go to bed until late on my days off