MarisaMatsu
Senior Member
1. Start thinking positive. I learned in psychology class that when you're in a negative mind, you're gonna continuously think of other negative stuff. So, even if I feel stupid trying to be super peppy positive, it ends up working in the end. Plus, with this positive mindset, you'll think of other positive stuff.
2. Do something that makes me feel good. For example, I got a bad test grade. Okay. I'll say "at least I'm alive" and pat myself on the back and treat myself to a chocolate or something.
2. Do something that makes me feel good. For example, I got a bad test grade. Okay. I'll say "at least I'm alive" and pat myself on the back and treat myself to a chocolate or something.