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What's Bothering You?

I love having headaches so much.

Plus the normal anxiety makes it even better.
 
i did a workout last thursday but my whole body was sore for like 3 days so i didnt feel like doing anything but i planned on working out everyday :c how do i expect to lose weight before my bday when its exactly a month away tomorrow and i havent done anything but eat :< i wanna get back on track but idk i feel so unmotivated
 
the guy I've been working with this week has been in such a sour mood for the past few days, and rightfully so I guess since the department is a mess rn. But it's such a downer as it brings me down as well. Fingers crossed I'm with a different department next week 🤞
 
Toska said:
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I used to get headaches on the most inconvenient school days. Take a break, drink water, and wait it out. If it got really unbearable, I would take a Tylenol, too. I hope the rest of your day isn't too busy. 💜

syub said:
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It's normal to feel sore for a day or even multiple days post-workout, especially if you're getting into a routine. Listen to your body because you don't want to end up accidentally overexerting yourself and putting yourself out of commission for days or even weeks. Personally, I have at least one rest day per week because our muscles need to time recover and repair.

While in school, I struggled a lot over body image and the number on the scale. I still fixate on it sometimes, but I've slowly learned (and am still learning) that there are a lot of things that the scale doesn't capture, such as how you feel about yourself (regardless of your weight) and how much stronger I've gotten (e.g. how much I can lift).

Take your goal one day at a time; don't punish yourself for not meeting a long-term goal because you missed taking one step. If you can spare ~13 minutes, this psychiatrist explains how to avoid getting caught in this mindset of feeling like you're a failing if you miss one workout day when you originally set out to work out every day, as you described. I hope this helps you and that I haven't overstepped. 😅
 
syub said:
i did a workout last thursday but my whole body was sore for like 3 days so i didnt feel like doing anything but i planned on working out everyday :c how do i expect to lose weight before my bday when its exactly a month away tomorrow and i havent done anything but eat :< i wanna get back on track but idk i feel so unmotivated
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you gotta ease back into it lol, if you just jump straight into working out you might hurt yourself. also exercising 3-4 days a week is sufficient if you make good dietary changes as well. I've been doing this and I've lost about 15 lbs in 3 months, if you need help don't hesitate to ask!
 
So update regarding my package from Japan...

Tl;dr yesterday I got a text about that I could go in and pay my customs on their portal site ETC. So I went it, took me like 10 tries for some reason before I could get to the page where you actually request the invoice. But finally got there, it kept saying the customs declaration would take a bit longer so I never got the invoice to my text or mail, and still haven't got one as of today. Need to call them tomorrow again cause I ain't sure not just gonna sit and wait for them to tell me to wait even more. Plus the supposed picture of my package was one of the invoices from the package? Lol. I also sent the a specification of items and cost etc. so I dunno why they won't let me pay.
 
bruh i hate when i get excited to show my mom something on my phone bc i think it’s funny and she just blows me off like atleast pretend to care or laugh?? we were both watching tiktoks on our phones and usually we show each other stuff we think is funny and whenever she shows me something i watch it, sometimes i think it’s weird or not funny but i never say it to her face. but today i was showing her stuff i thought was cute or funny and she kept making weird faces at what i would show her or tell me “that’s stupid” or “that’s dumb” and i was like whatever,, it doesn’t matter but i showed her one last tiktok and she didn’t even take the time to read it (it was a long paragraph of words but it was with a funny audio and the story was funny so i thought it was funny) but she just looked away immediately n at that point i was fed up and i decided to go to my room (we were at the dining table) and she’s like “i don’t like the tiktoks you show me, kids are dumb these days” i wasn’t even mad i was just upset and sad. then she tells me i have a bad attitude and i was supposed to see my boyfriend today but she told me “don’t think i’m gonna take you anywhere with that bad attitude” ... i wasn’t even mad !!!! i’m just sad because i get excited to show her something and she blows me off and makes me feel dumb :(
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TheSillyPuppy said:
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tysm!! this actually really helped me feel better :) i’ll look at the video later today, thank you!!!
 
there’s too much pressure on me to do well in school even though it’s really difficult to navigate all this virtual stuff (my schedule gets changed almost every week, i can’t find zoom links, etc). my work has been erased from the site we use at least 3 times now and it’s just as frustrating every time. plus my teachers expect so much and it’s quite difficult under the current circumstances. i just feel so overwhelmed...
 
Every day, you push me and push me and push me to my limits and then past them. You domineer me day in and day out then punish me when I fight back. When I finally can’t take it any more and break down, it’s still my fault because I’m being “hysterical”.

I cannot win. I have no recourse to help myself at all. All I can do is type into my phone and cry, then you blame my bad mood on my phone. God, I cannot get out of here fast enough.
 
I feel burnt out rn with college. This semester was everything I feared about college when I was back in high school. It really sucks that they got rid of spring break and my mental heath is probably that lowest it's ever been. Sometimes I wonder if life outside of college is going to be just as difficult as this once I graduate, because I can't imagine spending every single day in my life having to stress over something that's due each day. It's gotten to the point where I even have to do assignments on weekends, which is awful because now I don't even look forward to them anymore.

I just wish I had a day where I can take my mind off of things and just not have to worry about anything at all, and just nap or draw. Heck, i can't even take a 10 minute nap without worrying about wasting time.
 
I know that mood swings & such are seen as a stereotypical PMS symptom that people joke about and stuff but god mine make me feel so bad sometimes. I was feeling just fine all day! I was having a pretty alright day all things considered and now i just feel so bad. I just feel like a bad person & all guilty & gross and I hate it. I hate it so much.
 
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