I feel you on this. I've also been dealing with a lot of similar issues. I need to stop eating bowls of pasta at midnight right before bed.I need to start eating better. I'm usually very comfortable in my own skin but every time I look down and see my stomach today I just feel disgusted.
ya know honest to god, any amount of effort you put in to try and lose weight is commendable, even if you've made little or no progress. some people need to lose weight and don't evenI tried so hard to lose weight and then when I went to my doctor my weight was higher than expected. Even though they told me that my blood results were getting better they still are disappointed by my weight and I was told to "do better"
I tried so hard these days and I thought I was on the right track losing weight by relying on the weight scale at home, but apparently the weight scale they have is more accurate than at the one at home. I don't know what to think anymore.
At home I was weight 319.6 and when I went by the doctors office I was weighing 338.8 because I had so much heavy stuff on me when I was wearing clothes the Doctor thought I was gaining back weight. He brought up how I was losing weight last time and now telling me how I gained weight.
I tried to show him from the Weight watch app how I have been improving, but he still told me that I need to "do better" and that was the part that really crushed me. I mean I've been eating healthy and exercising every single day and I still struggled to lose weight. The only issue was that my Pharmacy didn't give me the medication Phentermine that helps contain the weight. I asked time and time again for refills, but they didn't do it. So I had no other choice but to go by the Doctor to get it. I wasn't taking it for like 2 weeks and I tried so damn hard to get it but I never got it.
Right now I am feeling so depressed and defeated. These past few weeks have been hard on me and now this is just getting too much. Its like I did one thing right and now its the weight that has crushed me.
OmgI need to talk to my dad but I'm absolutely terrified![]()
ty friend, he's not at home rn so I'll chat w him later.Omgsending good vibes your way! best of luck, or what you say...
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on the weight part, i should definitely cut out more stuff and also eat less whenever i eat tbf..
nps!ty friend, he's not at home rn so I'll chat w him later.
one other thing I forgot to mention about when I lost weight, is I set a calorie goal for myself. I wanted to get to 1200 and my limit was 1500. that made a huge difference, that's how I found out I was heavily overeating. I did that for a few months and now I naturally eat in smaller portions![]()
Can relate.I feel you on this. I've also been dealing with a lot of similar issues. I need to stop eating bowls of pasta at midnight right before bed.