What's Bothering You?

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Overshared, so everything is now redacted.
 
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I’m gosh awful sick and I have to go to flute lessons. I’m glad my teacher is extremely understanding, I just feel bad for not being at my full potential.
 
Package has not come.

I'm gonna a give it a two more days before I ask for a refund, if I can even get that. It was supposed to be here by now, but not even the first one has showed up.
 
I think I got muted by someone I wanted to be friends with again... this time on Twitter. Am I doing something, or am I just reaching out to the wrong people? It hurts my feelings every time it happens. I wish people would just be direct with me and say "I don't want to be your friend."
 
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"too many good entries" yeah sure 🤦‍♀️

also hope i don't require ID for this package cause they sure messed up my name lol "oh you must be elon musk's kid" lmfao
 
I need to start eating better. I'm usually very comfortable in my own skin but every time I look down and see my stomach today I just feel disgusted.
 
my back has been sore lately and I'm sure my bed isn't helping my cause. I'm sure some of the springs are broken and it has slumped majorly in places. I don't think there's any places that does repairs here so I'll probably have to by a new mattress D:
 
I think I might have CFS but I literally do not know what to do with that information. I've already been to the doctors too many times this year, and I know the process to get a diagnosis is lengthy. I wish it were easier/less expensive to see a doctor here. Being a full-time employee and a full-time student has just been super hard on me physically and mentally. idk
 
I need to start eating better. I'm usually very comfortable in my own skin but every time I look down and see my stomach today I just feel disgusted.
I feel you on this. I've also been dealing with a lot of similar issues. I need to stop eating bowls of pasta at midnight right before bed.
 
Been having bad tummyaches today. Also have that anxiety over (org)work, I feel it's something I can do in a few minutes but my dumb anxiety said no :D tomorrow I promise 🙃
 
the only store having those low fat snacks is in the mall and i cba going there just for it. bad suburb grocery stores lol..
 
I tried so hard to lose weight and then when I went to my doctor my weight was higher than expected. Even though they told me that my blood results were getting better they still are disappointed by my weight and I was told to "do better"

I tried so hard these days and I thought I was on the right track losing weight by relying on the weight scale at home, but apparently the weight scale they have is more accurate than at the one at home. I don't know what to think anymore.

At home I was weight 319.6 and when I went by the doctors office I was weighing 338.8 because I had so much heavy stuff on me when I was wearing clothes the Doctor thought I was gaining back weight. He brought up how I was losing weight last time and now telling me how I gained weight.

I tried to show him from the Weight watch app how I have been improving, but he still told me that I need to "do better" and that was the part that really crushed me. I mean I've been eating healthy and exercising every single day and I still struggled to lose weight. The only issue was that my Pharmacy didn't give me the medication Phentermine that helps contain the weight. I asked time and time again for refills, but they didn't do it. So I had no other choice but to go by the Doctor to get it. I wasn't taking it for like 2 weeks and I tried so damn hard to get it but I never got it.

Right now I am feeling so depressed and defeated. These past few weeks have been hard on me and now this is just getting too much. Its like I did one thing right and now its the weight that has crushed me.
ya know honest to god, any amount of effort you put in to try and lose weight is commendable, even if you've made little or no progress. some people need to lose weight and don't even
try, so the fact that you're trying at all is awesome.
it will likely take some more time and adjusting to losing weight if your weight is already high and you have trouble getting up and moving around. if advice helps at all, I started my weight loss journey back in December, I weighed 183 lbs and I am only 5'3". since then I've lost 30 lbs, I'm now around 155. I did that by doing moderate exercise 3-4 times a week and also cutting back on food/drink that has a lot of sugar or bad carbs.
it takes time to see progress but it's really worth it if you see your weight loss journey through to the end. I'm sorry your doctor is being so hard on you, like I said at least you're really trying. if they want you to "do better" then they need to recommend something else, like a diet plan or maybe physical therapy.



I need to talk to my dad but I'm absolutely terrified 😔
 
Omg 😔 sending good vibes your way! best of luck, or what you say...
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on the weight part, i should definitely cut out more stuff and also eat less whenever i eat tbf..
ty friend, he's not at home rn so I'll chat w him later.


one other thing I forgot to mention about when I lost weight, is I set a calorie goal for myself. I wanted to get to 1200 and my limit was 1500. that made a huge difference, that's how I found out I was heavily overeating. I did that for a few months and now I naturally eat in smaller portions :)
 
ty friend, he's not at home rn so I'll chat w him later.


one other thing I forgot to mention about when I lost weight, is I set a calorie goal for myself. I wanted to get to 1200 and my limit was 1500. that made a huge difference, that's how I found out I was heavily overeating. I did that for a few months and now I naturally eat in smaller portions :)
nps! 🤗

ohh that sounds like a really great idea to be fair, thank you! i've seen recipes also going by this and mentioning how much it is but it's kinda hard to measure up for yourself so you don't eat too much honestly because it's "too yum" or you just naturally binge it for some reason. I'll definitely look into this! :D
 
Really struggling with my confidence today. "Faking it 'till I make it" just isn't working so well for me at the moment.
 
I feel you on this. I've also been dealing with a lot of similar issues. I need to stop eating bowls of pasta at midnight right before bed.
Can relate.

While I typically eat healthy foods I have terrible eating habits - and all my favourite foods seem to cause bloating, so I both feel bad and look bad. I'm currently sat here nursing a cup of green tea with no pants on because they were digging into my stomach. Apologies for any unclassy mental images. 😂
 
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