I'll be honest. I think having a little care is healthy. This is why we take care of ourselves hygienically and whatnot.
But the perception we create in our heads of ourselves is different from the reality of how others view us. (...at least that's what I learned from my college psychology professor)? so I don't think dwelling on it obsessively is good. Self love can be a good form of love.
I would say that as someone diagnosed with GAD, I constantly dwell on saying the wrong thing or thinking back on past conversations feeling I made a fool of myself. That's about my extent of it.
I was called 'highly eccentric' by someone and was kinda confused on what to make of it. Then I settled that it makes no difference and that I wouldn't change regardless of if I knew the meaning behind that or not.
But the perception we create in our heads of ourselves is different from the reality of how others view us. (...at least that's what I learned from my college psychology professor)? so I don't think dwelling on it obsessively is good. Self love can be a good form of love.
I would say that as someone diagnosed with GAD, I constantly dwell on saying the wrong thing or thinking back on past conversations feeling I made a fool of myself. That's about my extent of it.
I was called 'highly eccentric' by someone and was kinda confused on what to make of it. Then I settled that it makes no difference and that I wouldn't change regardless of if I knew the meaning behind that or not.