My partner and I are working on trying to get back into better eating habits after both being ill for the past few weeks. Less skipping meals and spending money on takeout (although that is on the menu for tonight...)
Going to start with yesterday to kick off the first post because it's only 9am here:
Breakfast: skipped it. Lunch: lorne sausage & fried egg in a bread roll. Dinner: popcorn chicken, sweet potato wedges, broccoli, and corn on the cob.
It's like 4am right now, so this would be yesterday.
Breakfast was skipped.
Lunch was a can of ravioli with some garlic powder and parmesan powder.
Dinner was pb on waffle, cherry yogurt and some chips.
No snacks.
ooh this is going to be the perfect thread for me to get more meal inspo lol, i really need to expand my cooking habits beyond the same pasta dishes and freezer food (uni student staples ofc)
i'll also go for yesterday since i've only had breakfast so far :]
breakfast - oatabix with honey
lunch - pizza
dinner - chicken risotto with peas and leeks
I just eat when I’m hungry rather than sticking to a set schedule. I used to work long shifts at work and I’ve been guilty of not eating anything until 8:00 PM after getting off work. I found myself hungry mid-shift all the time, but I had to stick it out and not eat until it was over. I used to bring little snacks, but not so much anymore.
Today, I have eaten chicken nuggets from McDonald’s. It’s very close to where I work, so I just walked over after my shift. I got the meal deal, so I did have some fries and an Orange Hi-C. I’ll likely eat something else later tonight.
Let me preface this by saying that I deal with some pretty severe digestive issues, so I've found that eating 2x per day works best for me. I eat on a strict schedule as this works best for my body. My first meal is always the same, so it's just meal #2 that varies.
Meal 1: a bowl of bran flakes with granola sprinkled on top, a probiotic protein bar, and decaf pomegranate green tea. Meal 2: curried noodles with tofu and steamed broccoli, and a crispy protein bar.
Breakfast 2 scrambled eggs.
Lunch was skipped.
Dinner was shredded potato casserole, 2 chicken tenders with some dipping sauce, and a cherry yogurt.
1 slice of muenster cheese for a snack earlier in the day.
My favorite breakfast is and will likely always be "leftovers from dinner last night" so expect to see that a lot from me. Breakfast: Leftover roasted veggies (cabbage, sweet potatoes, red/orange/yellow/green bell peppers, also some sliced vegetarian sausage) Lunch: Same as above, plus a clementine. Also had a handful of grapes (red & green!) and a few peanut butter crackers as a snack a few hours later. Dinner: Nachos (w/ refried beans, salsa, diced orange bell peppers, & homemade guacamole)
my diet is THE WORST so this thread will hopefully shame me into being better, i never eat breakfast unless i'm in the office which is never (this is from yday because i don't have dinner until like 9pm/10pm)
breakfast: black coffee
lunch: miso soup and kimchi
dinner: mash, asparagus, fake chicken wings
snacks: more coffee
i'm trying to order takeout less frequently and order for thursday nights only when i go into the office. also trying to develop healthier eating habits, but it's a work in progress...
this was yesterday. breakfast: oatmeal with oat milk, blueberries, and a banana lunch: skipped it snack: grapes and cheese dinner: salmon, broccoli, and green beans with white rice + 2 shrimp tempura rolls (leftover takeout from thursday night)
Yesterday
Breakfast: coffee, yogurt drink, cereal (I don't know what it's called but it consists of corn flakes, oats, and granola)
Lunch: leftover hamburger
Dinner: cheese spaghetti
Today
Breakfast: tea, cereal (same kind as yesterday)
Lunch: Grilled cheese
Dinner: fish, capellini with vegetables (carrot, brocolli, bell pepper, green bean)
Meal 1: a bowl of bran flakes with granola sprinkled on top, a probiotic protein bar, and decaf pomegranate green tea. Meal 2: toasted hummus sandwich on whole wheat bread, a handful of Baked Lay's chips, and a crispy protein bar.
Breakfast: Two pieces of whole wheat guacamole toast, some baby-cut carrots, and a small bowl of raspberries Lunch: Sandwiches—one peanut butter (I realized I was very hungry very suddenly and needed something quick lol) and one veggie patty sandwich with more leftover guac, mozzarella, lettuce and cucumber slices. For a snack later I had a green apple, some whole wheat saltine crackers, and a glass of pickle juice. Dinner: Homemade oven fries and sauerkraut with fake sausage