my anxiety was so bad earlier today I literally almost had a panic attack. I eventually was able to pull myself out of it but good lord, I can't be dealing with this anymore. I called my psychiatrist's office and he won't even be able to get back with me until Tuesday.
I'm so tired of my anxiety getting in the way of me living a normal life. luckily most days it's manageable, if not completely gone. But times like earlier today are unbearable and honestly kinda scary to go through. luckily I don't have to deal with it totally alone but damn it's so hard to cope sometimes.
