Had a rough couple of days at work. Won't go into details about each individual thing but there have been issues with my pay, false long-term absence letters (I was off 3 days) threatening to cut my pay issued by someone outside the service (only senior management or the head of service should issue me this type of letter if one was required), internal dept issues, I found out I'm being relocated for a few weeks in the summer but don't know when or where, my health issues are causing me fatigue and pain, aaaand my CBT got cancelled last minute on a day it could have really helped to talk to someone.
Upside, due to my mental disability my employer implemented a "buddy system" for me a couple of months back. If I feel overwhelmed I'm to call him. I felt it was silly at first, especially as my assigned buddy is on annual leave and my back-up buddy is a senior manager, but I emailed him and he came and sat with me for 30 minutes in my office while I vented. And he related. And it helped a lot. Executive dysfunction is a ***** but he helped me work through the stressors contributing to it today. He told me to take a 10 minute break after he left, then to find a small job that felt conquerable. After that I was able to tackle some of the bigger dept issues.
He told me he'll handle most of what has happened this week on my behalf. And gave me a strategy plan for tackling the dept issue. And that the issue with this false letter has been escalated to the head of service. This senior manager has seen me every day while my line manager is on AL and knows I've taken no LTA, so I have someone reputable to vouch for me and say, "yep, Chris has been at work everyday for his full hours."
He absolutely saved me from a spiral today. But I did have to correct him that my name is Christ
ian not Christ
opher.

