What Is One Thing You Do Before You Go To Bed

Dawdle a bit--though not intentionally. I'll be tired, but if I get sucked into a conversation, I'll keep taking despite how sleepy I am.
And struggle up the stairs. ': D it's oddly hard when you're tired.
 
I got in the habit of throwing on music and getting sucked into new artist. Spent 2 hours last night finding new music instead of sleeping.
 
i usually have to check my social media. then read some manga. then play some candy crush before i'm satisfied and can go to sleep. if i don't do these, i just feel like something is missing LOL.
 
I just usually do my last minute stuff (Supposedly) I like before going to bed. most of the time I get overboard and I hate it. I really just want to go to bed at 12:30AM, as I haven't done that since 2017, its really getting out of hand.
 
Making sure that I locked the door to my guinea pigs & rabbit room correctly, so that the cats can't go in!
 
I usually do a series of exercises and stretches before bed. I started it last summer as a way to keep up my flexibility during the off season for dance so I wouldn't be super stiff when I went back, but it ended up carrying into the school year. I wake up a lot more tired now, but I'm not sure if that's why or not.
 
These days I work up until 11:00pm, then feed my crabs, check TBT/social media one more time, brush my teeth, wash my face, and crash :p
 
These days I work up until 11:00pm, then feed my crabs, check TBT/social media one more time, brush my teeth, wash my face, and crash :p

You're not alone. I've heard many other do the same things (normally not the crab part though.)
 
Skin care routine, feed my betta Vincent, say goodnight to my partner, and plug phone in/set alarm.
 
Wash my face / brush my teeth. Maybe mask if I’m not lazy. Set my alarms. Try to convince my dog to sleep on my bed :’D When I’m in bed I usually go online for a bit on my phone or my iPad. I either check Discord or FB messenger and chat for a bit. I used to watch TV shows because they put me to sleep but there's nothing interesting lately.
 
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I eat food before going to sleep.

Probably not the healthiest thing to do, but whatever.

EDIT: And also brush my teeth, turn the overhead light off, turn lamps on, and close my eyes. c:
 
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I tend to go on my phone and check every social media I'm on, and sometimes watching an ASMR video, if I'm not that tired or just want to relax.
 
One thing I'll be doing every each night if I haven't fallen asleep already is playing NL. Either doing trades or ordering stuff for trades, and while I'm at it I most absolutely pass out on the 3DS that's in my hands. Next morning I wake up to dead 3DS. That's what I've been repeating these past 6 years. Yeah sorry hahaha. xD
 
I walk my dog, play with him for a few minutes to tire him out, then give him something to chew while I check in on TBT for the last time of the night. On a work night, the very last thing I do is set my alarm before laying down.
 
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