Fitness Check In
- Thread starter Sharksheep
- Start date
I've gotten back into my workouts in the past couple of days! I am also very sore right now.
Yesterday:
Worked out for around ~25 minutes! I started with my usual stretches and moved onto some incline push-ups, sit-ups, lunges, and squats. Then I went into the exercises I do with my weights, and spent the rest of the time walking. I'm not terribly fond of walking through the neighborhood, so I just walked back and forth across my room. I could really use a treadmill lmao.
Today:
Same basic routine as yesterday, but for around 30+ minutes today. I worked with my weights and walked for a little longer than I did last time.
Yesterday:
Worked out for around ~25 minutes! I started with my usual stretches and moved onto some incline push-ups, sit-ups, lunges, and squats. Then I went into the exercises I do with my weights, and spent the rest of the time walking. I'm not terribly fond of walking through the neighborhood, so I just walked back and forth across my room. I could really use a treadmill lmao.
Today:
Same basic routine as yesterday, but for around 30+ minutes today. I worked with my weights and walked for a little longer than I did last time.
Took a rest day yesterday. It's uncomfortably warm today even indoors, and I didn't want to do anything too intense and get overheated. So I just did some brisk walking for half an hour, and then I cooled down with a few minutes of stretching afterwards.
Millysaurusrexjr
Got 2 Be Real
Went for a short walk today, 2.6 miles/5,570 steps. Really need to get back to doing a long walk daily but it's starting to get hot again 
Really need to get more exercise, since moving I'll still trying to get enough storage etc. to be able to unpack my boxes and have room to exercise... it's a bad cycle
For exercise the other day I did push a 6 foot shelf for 2 hours along the road to my house. That night I couldn't even lift my right arm to type anymore it was so sore, and the next day I had muscle fatigue in both arms pretty bad, in the morning I could barely use my right arm to lift up food lol
For exercise the other day I did push a 6 foot shelf for 2 hours along the road to my house. That night I couldn't even lift my right arm to type anymore it was so sore, and the next day I had muscle fatigue in both arms pretty bad, in the morning I could barely use my right arm to lift up food lol
Not me seeing my post from September and barely exercising since then...
Recently I've mostly been working 10 am to 8:30 pm so it doesn't give me much time or energy to exercise. I'm trying to start pushing to finish up earlier si that I can accomplish more things after work.
Recently I've mostly been working 10 am to 8:30 pm so it doesn't give me much time or energy to exercise. I'm trying to start pushing to finish up earlier si that I can accomplish more things after work.
oh well. i dont think i've gained weight at all in the past couple months but not losing is pretty bad too.
