Try to drink a glass of water and eat something (even if its just fruit, a couple cookies, a slice of bread, etc) when you first wake-up in the morning. It should give your metabolism a kickstart.I'm worried about my health rn. At the beginning of the week I had no appetite at all, which is very unusual for me as I only lose my appetite when I'm very sick. Now I'm just making myself eat because I know I have to, but every time I do I feel extremely bloated or I get indigestion or both. My hunger cues are really out of line too as I get hungry late at night, like 10 pm or something. I've also been really irritable as well...idk what the hell my body is doing rn. But I also feel like I'm being overly paranoid and I can't tell whats real or in my head anymore