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How much sleep do you get each night?

Hours of sleep you get each night?

  • 0-1

    Votes: 3 2.1%
  • 2-3

    Votes: 17 11.8%
  • 4-5

    Votes: 46 31.9%
  • 6-7

    Votes: 80 55.6%
  • 8-9

    Votes: 47 32.6%

  • Total voters
    144
I get roughly 7 hours of sleep if I fall asleep at midnight, and about 7-8 hours if I fall asleep up to 30mins after 11PM.
I rarely manage to go to sleep earlier than those times, unfortunately; I want to sleep more but if I try to go to sleep too early I end up just lying on my bed wide awake for at least an hour.
 
Huh, Sleeping? What's that?

Well, seriously I probably get like 6-8 hours on weekdays, and maybe 4-6 on weekends.
 
7.5 on school nights (10:15 PM-5:45 AM approximately) and 8.5 on weekends (I sleep in an extra hour lol)
 
I do not function unless I get 8-9 hours of sleep a night. 6.5 used to be my ideal number, but the past year and some I've needed a lot more.
 
I fluctuate. Some nights I sleep for 12+ hours so I get a general idea of what being dead will be like, other times I don't sleep at all to greatly damage my health and bring me one step closer to death.
 
4 to 5 hours.

I go to bed usually pretty late, but I have to be up for class on weekdays at around 5 AM.

It takes me forever to get ready, and I've got like a 30 minute commute.
 
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6-7 on school days. I wake up at 7:00 while school starts at 7:55 so I have an extra hour to sleep more than most people who have to ride a bus. On weekends I have 8-9 hours of sleep.
 
Usually around 5. I usually don't get tired, and 5 hours is more than enough for me as is!
 
probably 4. even though I'm a very lazy person I don't like sleep because I look at it as a waste
 
Usually around 7/8 hours, even on weekends. I only get to have a lie in on Sundays now. :( I miss being able to just laze about in my bed all morning...
 
I have no consistent sleeping times. I just stay up until I'm too tired to even function anymore.
 
depends. usually like way too much but i've never been a morning person. 10 maybe lol unless im going somewhere
 
on weekdays it's usually 6-7 hours because of how much stuff i have to do when i get home from uni
weekends its usually a little longer, about 8 c:
 
On average I probably get around 6 hours of sleep. I've heard of techniques of sleep where instead of sleeping once a day for a long stretch of time you instead sleep multiple times a day for shorter periods (i.e., sleeping 4 times a day x 1 hour of sleep) that are apparently really effective to feeling well rested. I'd love to try those techniques but 10-hour university long days prevent that xP.
 
8-9 hours, sometimes more depending on how late I stayed up. ^.^
I feel like **** if I sleep for more than 8-9 hours though. I can function well with just 5-6 hours, but if I oversleep then I feel like **** and my mood is bad for the entire day.
 
Normally 6-7, since I constantly wake myself up at night (I like lucid dreaming and almost all of the techniques involve waking up at night, so it just kind of happens to me now).
 
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