Do you meditate?

[Buttonsy]

I've been trying to get into meditation for a while, and I recently found a helpful app (Stop, Breathe, & Think) and now I'm gonna try to challenge myself to meditate everyday for at least a month.

 

[ZebraQueen]

No but I do yoga so I think I should do it

 

[Miii]

Ehh, I tried it, but it doesn't do anything for me. I can't not think about things.

 

[Fleshy]

I don't, i've heard a lot of good things about meditation and people have recommended it to me and i've tried it a lot, it always makes me feel super agitated and anxious though which is the opposite of what it's supposed to do, maybe i messed up though, if it's possible to mess up meditation

 

[moonford]

Yes I do, it relaxes me when I'm really stressed out, I stress out over the simplest things, so its good that I do meditation. cx

 

[Midori]

Nah, I'm too impatient for that.

 

[Bowie]

I've been trying.

 

[inkling]

eh i put yes bc i think i meditate naturally throughout the day. if i purposefully try to meditate it can be frustrating/boring

 

[Aronthaer]

I used to meditate a ton, but I haven't recently. I'm going to soon though because it helps with the stress and depression and crap.

 

[Soda Fox]

I've tried once but wasn't able to concentrate on it. I've always lived in a city so perhaps it's always just been too loud around me to really get into the zone. I would like to try meditating again.

 

[vel]

it seems very calming, and i want to try if i have the time

 

[visibleghost]

no and i don't really see the point in it.

 

[namiieco]

no, id rather do something more useful than sit silently in a room "clearing my mind"

 

[jakeypride]

I usually run like 3 miles for my meditation and ease of mind.

 

[Ookami]

I meditate when I feel the need to. I often do it outside, even if it's bad weather. I find it so much easier to do in different weathers, times on the day, instead of in my bed when I'm in my bed.

 

[Aleigh]

Nope, never have and most likely never will. I'm a busy person!

 

[Soigne]

I don't see the purpose of doing meditation. I also usually don't have much time.

 

[piske]

I really enjoyed guided meditation but I find it too hard to do on my own ; v ;

 

[Dim]

No, but it seems like something I should get into considering how I uncontrollable my anxiety and depression has been. I mean, I finally got a job and everything has been good so far, but it will probably come back sooner or later. I have tried medication and distraction but those never helped. When I was still at school, we had these exercises... B.R.E.A.T.H.E. exercises, but I was unable to go along with it.

 

[Crash]

i'd like to try it at some point, just to see if it does anything for me. but it'll probably be really hard for me to clear my head or find the time :<​