Boot Camp Workout

[Bacon Boy]

I know there's been threads asking if you workout, but I'm doing something a bit different.

Have you ever had a boot camp workout. No weight lifting, but like a boot camp type workout to where you do suicides, sit-ups with weights, etc. I went through one today. Anybody else?

 

[fitzy]

I have done a boot camp workout few times.

 

[Ricano]

of course

 

[Resonate]

My Dad is in the Air Force. 0.e

 

[KingofHearts]

I've went through this in summer school of 06'

Dude... I had shin splits like they were nothing new for weeks.

I was in the best physical shape of my life...

 

[doxiegirl]

I kickbx twice a week..And in this class we do alot of other type excerise..

 

[beehdaubs]

I know there's been threads asking if you workout, but I'm doing something a bit different.

Have you ever had a boot camp workout. No weight lifting, but like a boot camp type workout to where you do suicides, sit-ups with weights, etc. I went through one today. Anybody else?

Well, I've done something similar to a Boot Camp workout. We had this relay/race sort of thing at Cross Country where we ran 3000 meters with 5 hurdles each lap. It was pretty hard because distance + hurdling does not always add up well @_@

 

[Sab]

uhhhh no i workout like almoast every day....
i play tennis/basketball run sprints and lift weights