Sorry if this is more of a blog post but I need all your guys help. To start off these past couple of days have been really terrible I'm having so many problems at home specifically with my dad. Just one day out of no where he has become depressed and his anxiety has taken him over so he has just been very secluded since Monday he's just no himself anymore and I can see it and it hurts me and my mom we just don't know what to say or how act around him. My mom has been taking home to doctors appointments and to a psychiatrist and yesterday when he came back he seemed like himself for a short while then he went back to being secluded again. It just hurts that out of no where his anxiety took over him and we don't know why and we don't want to confront him and trigger his anxiety more. I just need your guys help with how to help him it devastates me seeing him like this because I've never seen him like this before. I wish I had someone to talk to about this but I don't which hurts me more. I probably won't see any responds until tomorrow since its late for me. Thanks for reading this long post about my life.