Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
TBT is celebrating the start of the Year of the Horse! Our latest event, TBT's Lunar New Year for 2026, is now underway! Meanwhile, we invite you to share your feedback for the forum in the February 2026 Survey. Thank you!
I've just started getting into yoga through online videos (not the best way, but nothing beats exercising for free and in private in your own living room) and as someone who has no flexibility whatsoever, it's HARD. But it feels good to stretch everything and go out of my comfort zone with being active. Is anyone here experienced with yoga? Does it get easier lol ...I ask as I pretend not to cry from sore everything
I go to a more personal yoga class. It's usually me, my bf and like one or two other people, then my teacher. I'm not flexible at all and struggle with my upper thighs the most so I was worried of failing. My yoga teacher is SO chill and works with everyone's abilities and I think that's what's so important. That way nobody feels pressured. Everyone's bodies are different and have different strengths.
It really does relax me and my teacher's voice is to die for. I'd recommend yoga to anyone.