Well before my incident that happened to where I can't have milk, I preferred the 2% with some nice honey inside of it. Also if you mix your medications in with the cereals it's like they're not even there!
low-fat cow milk. i've never tried it with almond milk or the like, but i could imagine it being really good with some! i don't eat a whole lot of cereal though, and it's pretty hard to find non-boring kinds here in denmark