What do You do When You're Upset?

[azukitan]

I cuss, vent to my friends, or dilute my anger through rationality. I'm pretty level-headed most of time.

 

[ChaosEmperor1988]

when im upset i curse up a storm, then i just withdraw from everything.

 

[dizzy bone]

sleep it off

 

[Taka]

I usually listen to music when I'm upset; it helps me think of my stories and characters so I forget what is bothering me and calm down.

 

[Jake]

Cry, cry, and cry some more.

Which absolutely sucks because I have cried (read "violently sobbed") so much in my life that my tear ducts and area around my eyes have been damaged, so whenever i cry i get these horrible red popped blood vessels and swelling around my eyes, which last days

 

[Selky]

Usually I'll go swim if possible. If not then I take a walk generally. Sometimes I'll write which can help too.
I also try to remind myself it's a fleeting feeling or situation and soon it'll pass.

 

[Jarrad]

I sheer sheep

 

[DoctorGallifrey]

I retreat to music. Music has always been my one true escape from the world

 

[Boobwyn]

Read or watch netflix/hulu

 

[RhinoK]

my boyfriend

 

[Ragdoll]

I eat when im upset.

my boyfriend

HAAAA XDD

 

[Trickilicky]

I clean the house. I find it therapeutic and distracting, plus I can then be upset in a tidy home. Then I usually have a cup of tea, ring my Mum, calm down and read til I feel back to normal. It doesn't take long tbh, and it takes a lot for something to properly bother me.

 

[whoopsydaizy]

Raise my voice, cry, snap, pout, watch videos, etc.

 

[infinikitten]

I eat when im upset.


HAAAA XDD

This works too.