Here's what ya do
Get a cat
Stroke the cat
FREE ANTIPSYCHOTICS
Do you ever take it out for a walk? I heard that can be relaxing, but I can't imagine it with my smelly, dumb, annoying doggy. Good thing my parents never let me leave the house anywayI already have an annoying stinky unwanted dog on my bed D:
When other people do amazing at things, you want to strive to be just as amazing as them, right?
It's like unintentional peer pressure that makes you feel like you can't do anything, that these other people are better then you and you can never be as great as them.
EDIT:
I already take medicine for my anxiety.
Of course she can feel bad. But ffs, 12-year-olds usually have some figuring out to do. It's not abnormal, and telling her she needs anti-depressants at this point is just ridiculous. Being 12 sucks. It's unfortunate, but being a young person just sucks.
Idk what else to say.
actually, i started antidepressants when i was 12. :s i was suicidal at the time though, so i think thats a little different...
irregardless, a lot of us know how you feel. unfortunately, right now im not in a position to give you the best of advice, since im in a pretty bad place rn.
i can advise some meditation. theres an app called "Take a Break" for both android and iphone. its guided meditation with sound in the background, it can be used for calming yourself and as a form of self-care.
sometimes, my therapists would advise the "fake it until you make it" method. that means smiling 5 minutes a day 3 times a day in a mirror and telling yourself youre worthy, youre great, and you ARE capable of things. i have heard of it working, but have not tried it myself yet.
good luck to you, beary.
I think I was depressed when I was younger, but I just assumed that's how I was. REGARDLESS, I wouldn't jump to that conclusion with someone that young, that quickly.
I know people of all ages have problems, but having cited "peer pressure" as a major stressor, I just- I can't sympathize so much, seeing as that ceases to exist after you get to a certain age. All you gotta do is take care and make it. Sometimes you just gotta realize other people's opinions don't matter so much, y'know?
i think i was more of an emergency case which is why i was sent so fast. im not sure though.
i suppose peer pressure does stop existing after a while, but i havent hit that point yet hehe
Dang, yo. How old are you? ;c
22 ;P still a babychild in my head tho
Dang.
One year older than me. I thought I was ancient.
well i obviously dont act it LOL
yeah im p ancient. and fragile, QQ
BUT UH I GUESS THE MORAL OF THE STORY IS EVERYONE GROWS AT THEIR OWN RATE (lel)
who even has self esteem these days?