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How early or late do you go to bed at night?

How early or late do you go to bed at night?


  • Total voters
    39
  • Poll closed .
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Since I made a thread before polling when users woke up in the morning, decided to follow it up with this one. Wanted to see if there's a roughly 8 hour correlation between that one and this one or not.
Once again, in the comments - Is the time you go to bed a matter of voluntary preference, or related to having work or school in the morning?
 
I’m usually between normal and late. I actually used to work overnight shift and prefer it for retail jobs. I would sleep right after my shift ended at 7:00 AM. My shifts were 10:00 PM to 6:00 AM or hours very similar to that. My current job isn’t overnight though, so I am usually between normal and late.
 
I'm at the very tail-end of normal or early into the late time frame. I try to get to bed before 1am on work nights because I have to get up around 8am, but I usually end up going to bed sometime between 1-2am. If it were entirely up to me and I didn't have to worry about my work schedule, then I would prefer to go to bed sometime around 3-4am and wake up at noon.
 
Usually 10 or 11 but honestly it just depends on my stress/anxiety level or if I am dealing with health problems. It could be later, or much earlier. Life is better in the warmer months.
 
Okay I never knew my bed time was considered normal lol that's good! I got to bed between 12:30-1am. I should go earlier but it's hard lol. On weekends though, I'll go at like 3am.
 
Normally between 9-10PM, but I have to get up at 2-3am for work. If I ever switch jobs or my schedule changes, I'd go back to my original sleep schedule. It's not ideal no, but I also get off of work around 1-2PM. So I have a lot of the day left to do whatever which is always nice.

If I have off the next day, I usually stay up way later. Unless I have somewhere early to be.
 
I usually go to bed between 12-1am, but if my brain’s occupied (aka when I’m working on my book) I can stay up until about 4am. Seeing the time I’m in bed be considered “normal” makes me feel a lot better about myself!

In a perfect world, I’d be in bed about an hour earlier, because getting up for school in the morning sucks, but oh well. (They’re making the start times an hour earlier next year, help me God.) In general, the less I have to do the next day, the later I’ll stay up.
 
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I go to sleep at around 9:30 on average! Thats the perfect time for me since I love waking up in the earlier hours of the day, I make sure to get enough sleep! Sometimes though if I am tired I may at 9:00 but normally the range is 9 - 10.
 
I honestly don’t have a set answer.
I’ve dealt with untreated insomnia for years. Sometimes I’ll toss and turn in the dark for 3 hours.
Even if I get up and move around, I can never seem to tire myself out.

Got a doctor’s appointment next week, so I’m hoping to get some advice to help with it.
 
I'm always in bed by midnight, but sometimes I go to bed at 11pm if I'm especially tired.
 
I used to go to bed late every night, but I've been trying to fix my sleep schedule so I'm currently at 'normal'. I fall asleep between 11pm - 1am, so I'm usually able to get my 7-8 hours of sleep.

I go to bed at midnight and wake up at noon on weekends, so I get a lot more sleep by then.
 
I go to bed early according to this poll. I don't consider 11pm a "normal" bedtime...maybe in the past but not now.
 
Late (~2:00). Would live to get back into going to bed in the “Normal” range, but my schedule’s pretty much been like this since the start of the pandemic and old habits die hard.

Some day!
 
Usually around 11 is when I go to bed! I never go to bed before 10 or after 12.
 
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