Are you healthy?
- Thread starter Midori
- Start date
I'm fairly healthy. I don't get sick very often and don't have any diseases. When I visited the doctor they said I was doing great. I had a health assessment at work and scored a 95 out of 100, my only downside being a have a little too much belly fat. I walk and hike a lot but don't have a work out routine aside from that, but now that my husband is getting a raise we're going to get a gym membership to tone our muscles and reduce that extra bit of fat.
I don't really know if someone would refer to me as "healthy.." My diet isn't the best, considering that my metabolism was pretty high when I was a bit younger and never got into super great diet habits. I'm a relatively good weight for my age at the moment, though.
I haven't had a consistent exercise pattern - I go into periods of regular exercise and then I come to a stop, then I start up again, etc, but I'm hoping to start working out again before the school year starts.
My only real issues are mental.
I haven't had a consistent exercise pattern - I go into periods of regular exercise and then I come to a stop, then I start up again, etc, but I'm hoping to start working out again before the school year starts.
My only real issues are mental.
sure, i guess. i dance a lot so i'm physically healthy. i do spend a lot of time in front of a computer screen, so that's never good. idk what healthy standards are at the moment, but i'm definitely a lot more healthy than some people, i feel
Unfortunately no. I have a hormonal problem that's made be gain a ton of weight over the last couple years (like 30-40lbs) and now I'm slightly overweight and just exhausted all the time. Aside from that I'm generally pretty healthy. I do eat well, exercise the recommended amount, and I don't get sick very often.
