How does one cope with stress?

[SockHead]

Weed and good music :}

 

[Brackets]

i try to destress with music or running but sometimes a blem is the only thing that will do the trick

 

[Alienfish]

Taking long rests, having relaxing tea and just being at home being lazy and not do stuff that requires too much effort.

 

[Telepathy]

When I'm stressed, I like to have a quiet day at home. Said quiet day consists of staying in my pajamas, drinking tea, reading, listening to music, watching anime, and playing AC:NL.

 

[Psydye]

Actually another thing that may help, I'm not sure if it would help immediately for stress but it IS good for relaxing and even sleeping, is binaural beat videos...need headphones though or they won't work!

 

[Alienfish]

Weed and good music :}

;D give me some.

 

[Ghost Soda]

here's what i do

1. distract myself with loud music, fanfiction, video games ect.
2. play with hair anxiously
3. panic attack
4. panic attack more
5. cry
6. rinse and repeat

i'm a pro at this.