help.

[cherrysplash]

Shake the hell out of your parents in the middle of the night and sleep between them c:

- - - Post Merge - - -

shake them to wake them up / let them know you're going to sleep there

 

[Nightmares]

When I was your age I watched The Sixth Sense and I was scared ****less at night

I didn't actually find a way to deal with the problem though, I just made sure all my limbs were under the covers so no ghost tried to grab me. xD

Just try to distract yourself by doing something - I used to read a book or just murmur the lyrics to some stupid song. Idk tbh

Also if I saw anything creepy I would go punch it lmao
Practise some karate to chop up those mother****ers xD

 

[Dinosaurz]

Lol, I used to sleep in the living room or sleep with the light on.
Or sometimes wake my parents.

 

[kayleee]

When I was a little kid I used to go wake up my parents lmao

But maybe stop reading creepy pastas

 

[KaydeeKrunk]

Read even scarier creepy pastas to get the lamer ones off your mind. <3

 

[MozzarellaSticks]

I know this is late, and you probably already slept.

Really, they only helps is time. You just have to wait it out.

You can try and calm yourself down. Do something relaxing and mindless. Something you enjoy that doesn't take much brain power. Try and avoid video games and the computer. The lights, especially blue light, will keep you awake. Leave a light on if you need to. Nothing wrong with that. Any time you start to feel overwhelmed think through it. Try and imagine how you could actually get out of a bad situation. Start small. Imagine a tiny frightening situation and a solution. Then build it up slowly, until you tackle an impossible situation. It helps if you can rationalize a plan.

When you get very panicked, take a deep breath. Inhale through your nose, count to 5, exhale through your mouth, count to five, and repeat. Keep the breathing up and focus on it. Stop when your heart stops pounding and feels like it's beating normally. You'd be surprised how much this calms you down.

In the future avoid reading creepypasta. It's thrilling and fun, but if you can't handle it you can't handle it. Don't put yourself in a harmful situation.

 

[nintendofan85]

Watch this video.

 

[cIementine]

try to imagine that these creepypasta characters aren't really all that bad. they're just outcasts from society who are looking for friendship. they love to cuddle and are super kind, and just want happiness and acceptance.
in future, don't read creepypastas. just eat pasta that isn't creepy.

 

[jiny]

why are you watching creepy pasta in the first place??
although, creepypasta isn't real so don't worry much about it. tell your parents what's going on and maybe they'll let you sleep in their bedroom. if you have older siblings ask them if you can sleep with them.

 

[wassop]

just put the tv sleep mode on and sleep to that or play some music , you'll be fine ( :