How to handle anger with your brother

[Locket]

I am soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo mad at my brother right now. He made me really want to break my 3DS. I need help. I don't know if I have an anger disorder or what, but help!

 

[Mango]

i dont understand

 

[Beleated_Media]

Punch something thats not real and scream in a pillow

 

[Nyxia]

My brother used to make me feel like that too.
I fought him with the intent of seriously hurting him a few times when we were younger.
It hopefully won't last for long. I always feel better after a sleep so maybe you could take a nap? That or the other suggestions and being active will help relieve your anger.

 

[Locket]

i dont understand

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My brother tattled --> I called him a tattle tale --> He got mad --> I told him to go away and not say another word --> He kept fighting

 

[tobi!]

My brother used to make me feel like that too.
I fought him with the intent of seriously hurting him a few times when we were younger.
It hopefully won't last for long. I always feel better after a sleep so maybe you could take a nap? That or the other suggestions and being active will help relieve your anger.

Nah, son. Sleeping is how they get you.

- - - Post Merge - - -

I always ignore my sister when she throws a piss fit. Works for me.

 

[Nyxia]

Nah, son. Sleeping is how they get you.

I didn't share a room with my brother, so he couldn't get me.
I did however get to put lipgloss all over him one night when I had a friend over.

 

[TheGreatBrain]

Give him a big hug, tell him you love him and don't want to fight anymore.

 

[LunaMoon Crossing]

Sit in solitude, isolate yourself, seclude yourself. get away from the predicament. lock yourself in your room, play ACNL


OR, y'know... do what I do, call him a meanie, walk away, and think bad thoughts about him.

PRANK HIM! PRANK HIM IN HIS SLUMBER!!!!!!!

 

[Mango]

Sit in solitude, isolate yourself, seclude yourself. get away from the predicament. lock yourself in your room, play ACNL


OR, y'know... do what I do, call him a meanie, walk away, and think bad thoughts about him.

PRANK HIM! PRANK HIM IN HIS SLUMBER!!!!!!!

v mature gg



just ignore him
leave

 

[Shirohibiki]

so nobody actually listed any coping skills and i dont understand why that is

deep breathing is something that definitely helps with anger. you take a deep breath in, and let it out. and you keep doing it. not just once or twice. you KEEP doing it, and it should calm you. meditation, guided or non, is something that can also help. mindfulness, staring at an object and listing the things your 5 senses pick up about it. for example, this soda bottle. it is green, it feels cool to the touch, it tastes like plastic and leftover ginger ale, it smells like ginger ale, and it sounds hollow. thats a VERY BASIC deduction, but i spent time staring at this soda bottle and thinking about it, and my mind went off of everything else.

these are just a few things, there are more. play a game, like someone else said. vent to someone. anything but punching things because thats really bad???

 

[penguins]

throw hands
wait how old is he

 

[The Peanut Butter Fish]

Just take a breath and lie down for a moment.

 

[unravel]

Yer insecure dunno what for la la la room can whatever sooo baby you ligjt up my world like nobody else and that makes you bootiful darling

 

[Mairen]

fighting with your siblings is honestly a part of life. there will be some days that you just want to kill each other, but then other days when you get along alright. treat this situation how you would being mad at anyone else. spend time away from them for awhile and do things that you enjoy.