Do you wear a fitness tracker and how many steps average do you do daily?
I always have one on. I wear it mostly to track my sleep.
On a work day I do an average 20'000 steps.
On a non work day I'll do 10'000 to 15'000.
I do enjoy walking and keeping track of it.
I do, although it’s largely just because I don’t own a watch and otherwise I have no way of telling the time when I’m at work lol. I do also like being able to track my steps and sleep though
I used to use one of those Fitbit watches to track my steps when I worked positions that would imply a ton of steps; would average around 25K-30K steps per shift. I am sure there were miscalculations, but was moving a lot.
Now I only use a Samsung watch and its more so for connectivity with my phone, only wear it when I go out or plan on walking.
I tried, many time, but I find them uncomfortable. I love the data it collects but I just remove it at some point in the day, don't know where, and I never find it again
yes. having an Apple Watch means that I have these things called rings (goals) a standing goal, exercise, and calorie. I’m so anal about closing them I feel so achieved when I do
Yes I use a Fitbit! I love tracking my steps. I try to hit 10,000 a day or more. When I was working I was getting around 20,000-25,000 a day cause I was working a very physically active job. It’s very motivating to me to see my step count and pushes me to be more active
