Even though I'm not eating horribly, I know that I am not eating that great. For dinner, I eat with my family so I don't need to plan out my dinners and they are pretty healthy. However, my other meals and snacks are my responsibility and I need to make a change.
So, I'm coming up with some ideas for breakfast, lunch and snacks throughout the day that are healthy and contain lots of fruits and vegetables, since I barely eat any of them. I also want to eat things that aren't just in a package. I find myself just eating a bag of Goldfish crackers. It's just not too good.
All aboard the healthy train! Anyone who wants to hop on it can! Feel free to share recipes or post meal ideas for all to use!
Here's some I have thought of:
B R E A K F A S T
~ Eggamuffin
~ Egg with cheesy bread
~ Egg in a hole
~ Scrambled rice
~ Peanut butter toast/sandwich
~ Bagel with cream cheese
~ Yogurt parfait
~ Yogurt with bananas
~ Oatmeal
~ Mini fruit salad
L U N C H
~ Grilled cheese
~ Mini stir fry
~ Mini pasta salad
~ Lunch wraps
S N A C K S
~ Yogurt with bananas
~ Crackers with peanut butter and honey
~ Crackers and cheese
~ Carrot sticks and hummus
~ A piece of fruit
~ Mini fruit salad
So, I'm coming up with some ideas for breakfast, lunch and snacks throughout the day that are healthy and contain lots of fruits and vegetables, since I barely eat any of them. I also want to eat things that aren't just in a package. I find myself just eating a bag of Goldfish crackers. It's just not too good.
All aboard the healthy train! Anyone who wants to hop on it can! Feel free to share recipes or post meal ideas for all to use!
Here's some I have thought of:
B R E A K F A S T
~ Eggamuffin
~ Egg with cheesy bread
~ Egg in a hole
~ Scrambled rice
~ Peanut butter toast/sandwich
~ Bagel with cream cheese
~ Yogurt parfait
~ Yogurt with bananas
~ Oatmeal
~ Mini fruit salad
L U N C H
~ Grilled cheese
~ Mini stir fry
~ Mini pasta salad
~ Lunch wraps
S N A C K S
~ Yogurt with bananas
~ Crackers with peanut butter and honey
~ Crackers and cheese
~ Carrot sticks and hummus
~ A piece of fruit
~ Mini fruit salad
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