does anyone else have trouble falling asleep? its bad during school since i stay up till 3-4 but now that spring break is here i thought id work on my sleep schedule but its been worse lol. i pulled an all nighter last night without even knowing it...staying up late sucks i wish i could fall asleep around 9/10 but i can never do it. last time i tried going to bed at 9 i was laying in bed for 2 hours with my eyes shut and fell asleep some time after 12. now i just stay wide awake till i feel sleepy, which is around 4/5 am, then go to bed. then i wake up at 1/2 pm and feel gross sluggish and dizzy. i guess theres no use in trying to fall asleep if you're gonna be trying for like 2 hours... this is sounding like a pity party but why cant i just fall asleep at a normal time its unfair that i try but its impossible
how is your sleep routine? and i wouldn't mind hearing some tips on falling asleep early or something...
how is your sleep routine? and i wouldn't mind hearing some tips on falling asleep early or something...